Resilient Workspaces

Join us to develop key mindfulness tools and practices to cultivate resilience. Mindfulness, wellbeing and resilience are buzzwords for good reason. Workspaces function more harmoniously when we build better relations with each other. Productivity increases both personally and co-creatively.
Most importantly, people experience positive changes both personally and professionally.
The course is experiential – learn through practice, community and engagement.
You will be given guides, techniques, practice, workbooks and slides to set you up for success.

8 Wednesdays

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July 27 - September 14

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10:30am - 12:30pm

Tutor: Anny Bevan

Cost:  $90 ($75 conc.)

Massage

This hands-on course will teach you to learn health benefits and beauty techniques through:

• Shiatsu for beginners

• An introduction to Marma points

• Facial massage

• Creative work with makeup

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8 Thursdays

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July 28 - Sept 15

Enrol any time

10:00am - 2:30pm

Tutor: Kate McNish

Cost:  $90 ($75 conc.)